Hot Tubs for Sale Portland, Swim Spas - 503-650-8242

Hot Tubs for Sale Portland, Swim Spas Dealer Shares 3 Steps to a Healthier Heart. http://goo.gl/9NQRzN | Hot Spring Spas for Sale, New, Used Hot Tubs, Spas and Swim Spas for Sale, 97229, 97206, 97223

Oregon Hot Tub, a 6-store Portland hot tub dealer and swim spa and sauna dealer publishes 3 Steps to a Healthier Heart.

Sue Rogers, CEO of Oregon Hot Tub, said “February has always been associated with affairs of the heart with love being the focus, but now it’s time to use this month to check on the physical affairs of the heart.” Here are 3 steps to a healthier heart that all people can do every day to make sure they live longer.

Keep an Eye on Blood Sugar – High blood sugar levels that lead to diabetes are dangerous for several reasons, but it may not be obvious that it can cause heart problems as well. In fact, heart disease is a leading cause of death for patients with diabetes according to the American Diabetes Association.

Exercise Every Day – Ideally, the American Heart Association suggests regular exercise at least 30 minutes per day. The type of exercise can vary, however. It doesn’t have to be a boring routine. Walking is an excellent form of aerobic exercise for the heart and changing the scenery is a great way to keep it fresh and exciting.

Kick Back and Relax in a Hot Tub – It isn’t necessary to join and expensive club and travel through heavy traffic to get to a hot tub. It is easy to install a hot tub in the back yard or on a porch and have it available at all times whenever the opportunity arises to use it. Soaking in the regulated heat of a hot tub helps to release endorphins in the blood.

To learn more, pick up a copy of our free report "5 Critical Questions You Must Ask Before You Invest in a Hot Tub or Spa". Just give us a call at 503-650-8242 or go to Http://OregonHotTub.com

9454 SE 82nd Avenue, Suite A, Portland, OR 97086
http://goo.gl/9NQRzN

Hot Tubs for Sale Portland, OR

Swim Spas Portland, OR

Hot Tubs for Sale Portland, Swim Spas - 503-650-8242 sauna temperature
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